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	<title>Punkie Spelts' Massage Therapy Blog &#187; sports massage</title>
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		<title>The Mattes Method and Massage Therapy</title>
		<link>http://www.punkiespelts.com/2009/the-mattes-method-and-massage-therapy/</link>
		<comments>http://www.punkiespelts.com/2009/the-mattes-method-and-massage-therapy/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 02:52:51 +0000</pubDate>
		<dc:creator>punkie</dc:creator>
				<category><![CDATA[Massage Techniques]]></category>
		<category><![CDATA[active isolated stretching]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[mattes method]]></category>
		<category><![CDATA[Mattes Method and Massage Therapy]]></category>
		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[stretching massage]]></category>

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Having flexibility in our bodies is a key component of relaxation.  The ability to move our joints through their full range of motion is not an easy task.
&#8221; The Mattes Method centers on physiological principles of specific muscle lengthening, increased circulation and oxygen to tissues, lengthening of the superficial and deep fascia.
This method shows how [...]


Related posts:<ol><li><a href='http://www.punkiespelts.com/2009/new-study-finds-value-in-massage-therapy-and-her-culture/' rel='bookmark' title='Permanent Link: Research Discovers Value in Massage Therapy Culture'>Research Discovers Value in Massage Therapy Culture</a> <small> A new study released in August has found value...</small></li><li><a href='http://www.punkiespelts.com/2009/long-term-benefits-found-in-shiatsu-therapy/' rel='bookmark' title='Permanent Link: Long Term Benefits Found In Shiatsu Therapy'>Long Term Benefits Found In Shiatsu Therapy</a> <small> Research into the potential of complimentary  and alternative medicine...</small></li><li><a href='http://www.punkiespelts.com/2009/504/' rel='bookmark' title='Permanent Link: Craniosacral Therapy- The ‘massage-less’ Massage'>Craniosacral Therapy- The ‘massage-less’ Massage</a> <small>The seasoned Massage goers are often puzzled when they see...</small></li></ol>]]></description>
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		<title>Sports Massage</title>
		<link>http://www.punkiespelts.com/2008/sports-massage/</link>
		<comments>http://www.punkiespelts.com/2008/sports-massage/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 17:44:09 +0000</pubDate>
		<dc:creator>punkie</dc:creator>
				<category><![CDATA[Massage Techniques]]></category>
		<category><![CDATA[sports massage]]></category>

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		<description><![CDATA[ Sports Massage is a wonderful modality.  It is a more invigorating massage than Swedish or Rieki.  The therapist must be capable of positioning the client for stretching and deep tissue movements.  Therapist who are in the smaller frame category can use some wonderful tricks to accomplish a good Sports Massage.
Lowering the table is top [...]


Related posts:<ol><li><a href='http://www.punkiespelts.com/2009/the-mattes-method-and-massage-therapy/' rel='bookmark' title='Permanent Link: The Mattes Method and Massage Therapy'>The Mattes Method and Massage Therapy</a> <small> Having flexibility in our bodies is a key component...</small></li><li><a href='http://www.punkiespelts.com/2010/therapists-essentials/' rel='bookmark' title='Permanent Link: Client Care and Self Care go Hand in Hand'>Client Care and Self Care go Hand in Hand</a> <small> This is a topic of great interest to many...</small></li><li><a href='http://www.punkiespelts.com/2009/504/' rel='bookmark' title='Permanent Link: Craniosacral Therapy- The ‘massage-less’ Massage'>Craniosacral Therapy- The ‘massage-less’ Massage</a> <small>The seasoned Massage goers are often puzzled when they see...</small></li></ol>]]></description>
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