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Ayurvedic Medicine and Massage Therapy

Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, body cleansing and a balance with nature. The body, mind, and spirit are all part of this process. Ayurveda is a ‘whole’ medical system meaning it is based on theories [...]

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