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	<title>Punkie Spelts' Massage Therapy Blog &#187; holistic massage alternative</title>
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	<description>Massage modalities, techniques and methodologies.</description>
	<pubDate>Wed, 07 Jul 2010 19:05:19 +0000</pubDate>
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		<title>Ayurvedic Medicine and Massage Therapy</title>
		<link>http://www.punkiespelts.com/2009/ayurvedic-medicine-and-massage-therapy/</link>
		<comments>http://www.punkiespelts.com/2009/ayurvedic-medicine-and-massage-therapy/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 23:31:29 +0000</pubDate>
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		<category><![CDATA[Massage Techniques]]></category>

		<category><![CDATA[alternative therapy]]></category>

		<category><![CDATA[ayurvedic dosha]]></category>

		<category><![CDATA[ayurvedic massage therapy]]></category>

		<category><![CDATA[holistic massage alternative]]></category>

		<category><![CDATA[reflexology massage]]></category>

		<category><![CDATA[shiatsu massage]]></category>

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		<description><![CDATA[Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago.
Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, body cleansing and a balance with nature.
The body, mind, and spirit are all part of this process.
Ayurveda is a &#8216;whole&#8217; medical system meaning it is based on theories of health and [...]


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