A new study released in August has found value in not only Massage Therapy but also in the culture of the Massage Therapy world. The objective of the study,  “to explore the attributes of the Therapy encounter valued by repeat users of health-related massage therapy”, found six valued elements of the massage therapy encounter.  These [...]

The seasoned Massage goers are often puzzled when they see this modality offered. What is it? How can it benefit us? What is so special about it? Hopefully I can put into layman’s terms the concept behind this relatively new therapy in the massage world. Within every living organic thing there is an element of [...]

Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, body cleansing and a balance with nature. The body, mind, and spirit are all part of this process. Ayurveda is a ‘whole’ medical system meaning it is based on theories [...]

Having flexibility in our bodies is a key component of relaxation.  The ability to move our joints through their full range of motion is not an easy task. ” The Mattes Method centers on physiological principles of specific muscle lengthening, increased circulation and oxygen to tissues, lengthening of the superficial and deep fascia. This method [...]

In my quest for a richer assortment of modalities I discovered Hakomi Therapy. This modality combines massage and psychotherapy in a very poetic and balanced way.  It is important to mention here that this modality requires very specific education and a greater responsibility shouldered by the therapist. The education process consist of two 9 month [...]