Having flexibility in our bodies is a key component of relaxation.  The ability to move our joints through their full range of motion is not an easy task.
” The Mattes Method centers on physiological principles of specific muscle lengthening, increased circulation and oxygen to tissues, lengthening of the superficial and deep fascia.
This method shows how [...]

In my quest for a richer assortment of modalities I discovered Hakomi Therapy.
This modality combines massage and psychotherapy in a very poetic and balanced way.  It is important to mention here that this modality requires very specific education and a greater responsibility shouldered by the therapist.
The education process consist of two 9 month courses. In [...]

By Darren Peck

When you think of massage what usually comes to mind? A day out at the spa? You may be surprised to learn that the field of massage therapy is becoming recognized as so much more than just a rare luxury.
In fact reputable medical sources are seeing the benefits to [...]

To understand the depth of Lomi Lomi massage, it helps to have an understanding of the Hawaiian philosophy called Huna, and how the philosophies of Huna relate to bodywork and healing.
A fundamental assumption of Huna is that everything seeks harmony and everything seeks love.
This can best be described through an alternate name for this modality,  [...]

This is a parent tradition that spans across generations within many ancient cultures. It has been re-discovered and adapted to the western world.
In my research on this topic I found more information than I realized was available. As Massage Therapist’s we know the wonderful power of touch. This is even more important [...]